Mel Taylor

Mel Taylor

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Here Are the Unhealthiest Things in Your Freezer

Check out this story from the NY POST with a link below for more details.

I think that I have all of these in my freezer, except the sweet n sour chicken. I LOVE frozen pizza bagel bites- they are the BEST!

I like this article - but I am not so sure that I will change what have in my freezer! I have 3 kids under 9.

1. TV dinners. They're usually light on vegetables and loaded with salt. So look for low-sodium versions with lots of veggies.

2. Frozen pizzas. Most of them are loaded with salt and saturated fat. In general, thin-crust is better than thick. And you should opt for veggie pizzas instead of things like pepperoni and sausage. Hot Pockets and pizza rolls also made the list.

3. Frozen pot pies. They taste good for a reason. They're one of the highest-calorie and highest-fat options in the freezer aisle.

4. Corn dogs. You know that hot dogs aren't healthy. So obviously wrapping one in sugary batter doesn't help.

5. Frozen French fries. 

6. Sweet-and-sour chicken. There's a ton of added sugar.

7. Frozen toaster pastries. Meaning things like Pillsbury Toaster Strudel that are basically straight sugar. Same goes for most frozen baked goods, like cinnamon rolls and Eggo Waffles. 

WHOLE ARTICLE HERE - https://nypost.com/2022/03/05/these-are-the-worst-frozen-foods-for-your-health-experts-say/


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